RAINS!! To some they are showers of happiness and to others they might be the waters of worry and diseases. In this article, we'll discuss the effects of varsha ritu(rainy season) on your bodies, foods to eat and lifestyle to follow. INTRODUCTION AYURVEDA has emphasised...

  Scorching heat, perspiration, heat waves, hot days, short nights.SUMMER HAS ARRIVED!!!   Summer one of the four seasons of the year. And definitely the hottest of them all. In this article we'll discuss the way to protect ourselves from the heat this summer. This is...