INDIGESTION, a sphere in which everyone holds an experience. No matter how healthy you are, what yogasanas you include in your yoga sessions, what dietary pattern you follow you must have came across this certain condition.  Yes, it is true that eating habits...
RAINS!! To some they are showers of happiness and to others they might be the waters of worry and diseases. In this article, we'll discuss the effects of varsha ritu(rainy season) on your bodies, foods to eat and lifestyle to follow. INTRODUCTION AYURVEDA has emphasised...